•An instant change in mood from happiness to sadness, indicates that you're missing someone.

•A small amount of stress helps you remember things better, but a large amount hinders your memory.

•Singing when stressed helps reduce anxiety and depression.

•People who spend money on experiences report being happier than those who spend money on objects.

•People don't always need advice, sometimes all they need is an ear to listen, a hand to hold and a heart to understand.

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