I've been sad lately

I've been feeling sad as of recent, My feelings of dismay and loneliness are also making a return. I am unsure as to why they have, I am never alone even if I act as such. I have friends and family that care about me deeply so feeling like this makes me feel kinda guilty, I cherish them deeply but it feels like I'm taking it for granted.
Even if my friends practically saved my life just by existing and giving me positive attention I still don't acknowledge it, I should tell them how much they mean to me sometimes. I hold them all in a high regard, I love them all dearly and I wanna tell them such but that might be weird. I know some of them don't like using the word love unless it's a really close relationship, I understand that but my feelings are nothing less than pure love and appreciation.
My mental space is odd at the moment as you can tell, I might tell Mom about my issues later on. I think it's about time I get help.

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