wonyoungism is not only about physical, but mental glow ups. you can be the prettiest person but without a good mindset you won't be able to see that.

︶꒦꒷♡꒷꒦︶

ꕤ i recommend listening to TheWizardLiz on YouTube. she can be really harsh, so if you can't handle that i reccomend Lana Blakely. she's really sweet and calm <3

ꕤ when you wake up, say positive affirmations, such as "I am beautiful" or "I am changing for myself, not anyone else". (these aren't manifestations so it shouldn't be a sin)

ꕤ have a self-care day once in a while. you're on a diet? have a cheat day! watch a comfort movie/tv show while doing your skincare or eating your favorite snacks.

ꕤ surround yourself with people who support you. having toxic friends who insult you all the time won't help boost your self-esteem.

of course, doing these things won't magically make you happy and fall in love with yourself. but it can help you on your journey!