Anyone else have those days when you just can't seem to get anything done? And I'm not talking about chores or work etc.
I mean things that you actually want to do.
For me I've been wanting to write and update either one of my current books. But every time I sit down to start writing, I CAN'T FLIP FLAPPING FOCUS

My mind goes all over the place, I forget where I'm at in the story, and when I actually manage to form a complete sentence it's a mess.
So what do I do?
I give up and do something else.

Usually, this is only a small problem for me and I'm able to overcome it with relative ease.
Lately however, I couldn't write to save my life.
The only thing I can seem to write is me ranting about how I can't write.

Basically what's going on is while I'm trying to write one thing, my mind is more interested in working on a completely different thing.
And I just want to get up and walk around and focus completely on fleshing out this new idea or even adding on to preexisting idea when I should be WORKING ON THE ACTUAL STORY I'VE BEEN TRYING TO COMPLETE

Does anyone have advice for overcoming this kind of distraction? Basically I need something to keep my mind focused on one thing and not letting it wander, which is a LOT easier said than done.

Alright I'm Out