"Mental health, as a whole, has to become mainstream. You don't have to be at rock bottom to take care of yourself. You don't have to be a drug addict to care for your mind. If everybody in the world saw a therapist, we would have a better world."

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demilovato "Instead of looking in the mirror and focusing on your flaws look in the mirror and appreciate your best features; everyone has them."

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Bawling my eyes out in my dressing room, I threw a bottle shattering it everywhere. My cousin was in the hospital due to a car accident. She was in a rough shape. I couldn't think my thoughts were everywhere. I heard a knock on the door.

"Come in." I said.

I didn't care at the moment who it was.

"Demi, what's wrong?" Brock asked.

"You need to leave." I replied.

"Demi." He said.

"Pandora." I said.

"What about her?" He asked.

"She's in the hospital." I answered.

"Oh, I'm sorry, I know how close you two are." He said pulling me into a hug.

I did something I didn't wanna do, especially around him. I broke down in Brock's arms. He began rubbing my back.

×

A few hours later I had cars passing. I was on a bed. I was on a tour bus. Brock's tour bus? No, it was way more messier than Brock's. I walked out and was surprised to see Dean in the living room on the couch.

"Hey sleepy head." he said.

"What happened?" I asked.

"You came to me, after some-fight you had with breast boy and I got your crying mess of a self on my bus." He answered.

"Did I blackout again?" I asked.

"Yes, ma'am. Don't worry Brock cleaned your dressing room so you won't be getting in trouble with boss lady." He answered.

"Oh God! I definitely need to get a new therapist." I said.

"You need more than a therapist." He said.

"Like you're the one to speak." I said.

"Hey, I own my crazy." He said.

"Whatever, where are we going, again?" I asked.

"Minnesota darling." he told me.

I plopped down on the couch and was tired.

"How are you so tired?" He asked.

"Cause I'm lazy." I answered.

"So, You and Brock?" He asked.

"Don't even, he's trying so hard to get back together that I don't even think I can see another bouquet of flowers ever again then he shows up when I'm having a breakdown like he cares." I responded.

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demilovato "It's sad that you were such a big part of my life and you're gone ☹️"

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"Why do you keep posting about him?" He asked.

"I'm venting." I replied.

"How is that working for you?" He asked.

"It's not but I need some healing." I answered.

"Maybe you write music or something. I know you can sing." He said.

"Wow, that's a good idea." I said.

"Thank you." He said.

×

I was able to find a studio nearby and had Renee meet me there. I was so excited to finally have a way to express myself.

I walked into the studio and signed in. Renee followed me into the room.

"Demi, do you even know how to use the equipments?" She asked.

"Don't worry, a producer is coming in soon." I answered.

"Okay." She said.

We sat down and I pulled out my phone and started writing the first song that I would record.

"It's so hard writing my feelings." I said.

"Demi calm down!" Renee said.

"You know what I have the perfect song." I smirked.

I walked into the booth and the producer played the beat and I started singing.

×

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demilovato #sorrynotsorry

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thereneeyoungwwe 🙌🙌🙌

thenikkibella can't wait to see the video

thebriebella loving it💜

trintyfatu you killed it 😍

thelanawwe 😍💎

"I cannot believe you recorded and filmed a music video in two days, Demi." Paige said as I was hosting a viewing of my new song and music video at my house.

"I cannot believe it either. I was just looking for a way to express myself and Jon suggested I do music and now I'm sharing with my friends my first music video." I said.

"We're all proud of you." Nicole said.

"Thank you. Now, who's ready to see my masterpiece." I said.