When I breathed it felt off and started crying because it didn't feel normal until 30 min later

Having a panic attack I because my phone got taken and that small thing made all of my plans fall out of line so it wouldn't work anymore

Bashing my head against a wall because I couldn't find tweasers(?) to pick up my bracelet beads

Meltdown because of one small tiny change

Generally having panic attacks because of a tiny thing that changed my whole schedule

Slipping(not as in physically) and crying because I didn't want to perform my rap in music so then I ran out and bashed my head against the wall and also scratched and clawed myself (the music teacher found my on the floor like that🥰)

Umm I think that's it if I rember more then I'll just post them and put edit with the date enjoy my overreactions(?) I guess🫶

Edit: this happened a while ago but after I was reported for the first time I was left in a room alone till I felt ready to go back to lessons I was gonna leave but instead I had a panic attack again and bashed my head against a wall (again rip😭)

Edit: when I came back after camping a few things in my room were in different places so it looked different so I just cried

During camp I thought I lost my plate and cried🥰

Edit: I was out with my parents and little sister she's at the age of softplay but only the infant area and we were meant to go but it was really full so I got really pissed and didn't talk to anyone then screamed into a pillow when I got home🫶🫶🫶