How To Help With A Cold.


how to help with a cold:

~ Always carry tissues every where you go.

~ If your nose is always stuffed up, smell of sniff a strong sent, my favorites are Lemon/Citrus, Mint, or Sea Breeze. Sea Breeze works best in my opinion. Sea Breeze looks like this:

It's very affective, (since it has a strong smell) It will clean out your nostrils and get rid of all the yucky stuff clogging it (Sea Breeze is also an acne treatment, and it works well in my opinion)

~ Get some rest. Sleeping is always a good way to pass the time, and make the sickness go much much more faster

~ STAY AWAY FROM SWEETS! I can NOT tell you how much sweets will weaken you when you eat them while your sick. It will make the cold longer, and more uncomfortable. SWEETS = A NO NO.

~ Make sure you take lots of medicine (aka Vitamins like vitamin C)

~ Eat a good lunch/Breakfast/Dinner with lots a veggies

~ Always wash your face and hands (like all the time 😅).

~ Last but not least STAY AWAY FROM PEOPLE! you don't want to pass the cold onto other people.

Good luck with your Cold 😉 (The reason I posted this was because it's. 4:40am, AT NIGHT, AND I CAN'T GO TO SLEEP BECAUSE OF THIS STUPID. FREAKING. RUIN. MY. LIFE. COLD). 😷

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