Something that has worked
For me for many years
Is something I've named
New Age diet

Basically it means that
I listen to nothing but
New Age
Every day on all of my devices

In the car
When I wake up
During my gym workout
And of course
When I study or write

At every step
When music
Can be played
New Age diet
Is my self-meditation

It strengthens my soul
Empowers my heart
Reinvigorates my mind and
Relaxes my body

At the current moment
I have been on this holistic
Energy trip
For over a week

I'm not ready to part with it
Yet
Each time I am ready to leave it
For more current music

I know I can place myself back
On it at a moment's notice
It is my soul's oxygen
My spiritual awareness

That when it needs a boost
New Age diet
Is like a universal sound filled with

Supplements
Smoothies
Sparkles
Knowledge
And
Light