ᯓᡣ𐭩.

Healing is a crucial process that everyone must undergo after experiencing emotional pain caused by someone else's actions or words. It allows us to move forward in life rather than remain stuck in the past. Without engaging in this healing process, we risk carrying emotional scars that can weigh us down and impact our well-being. In return this can impact our future as well and our mood against the world.

If you find yourself struggling because someone has hurt you, it's important to talk about your feelings. Consider reaching out to a trusted family member who can offer support and understanding. They may provide a nurturing space for you to express your thoughts and feelings without judgment. If family isn't a viable option, don't hesitate to look for a qualified therapist who specializes in helping individuals work through emotional trauma. Therapists can offer valuable tools and techniques to facilitate the healing journey. Additionally, confiding in a close friend can also be beneficial, as they may bring a unique perspective and empathy to your situation.

Remember, you deserve to heal, and it's important to recognize that navigating this path alone can be incredibly challenging—often, it's simply not feasible. Many times, sharing your burdens with someone else can initiate the healing process. The act of verbalizing your emotions can help lighten the load and bring clarity.

As you embark on your healing journey, the goal is to achieve a deep, sustainable healing that resonates within you. This kind of healing helps you break free from the relentless cycle of pain, allowing you to live more fully in the present. We all deserve to heal from situations that took us by surprise or have left us feeling deeply traumatized. Embracing the healing process is a vital step toward reclaiming your life and well-being.

With that here is the quote-

"I hope you heal so deeply that you no longer feel the need to make sense of what happened."

৻ꪆ

Love,

~Rissi