FitnessGram pacer test

The 😄 FitnessGram ☔☔ Pacer Test 🏃🏃 is a multistage 😎 aerobic 🌠🌠 capacity test 👉👌💦👅 that 🌙🌙 progressively 😇 gets more 🐹difficult ❎ as it continues. 🌈🌈 The 20 meter 🕤 pacer test 🎓 will begin 👮 in 30 seconds. 🕘 Line 🎍up at the start. 🎁 The running 👻 speed starts🎃 slowly ➖ but. 📢 gets faster 🚁🚁 each minute 👹 after you hear 🙉 this signal 🔔 bodeboop. 🔥🔥A single lap 👄 should be 🔌 completed 🐷 every time 💏 you hear this🔩 sound. ding 🐸 Remember👯 to run in a straight 🔨 line 🐔 and run 💣 as long 👡 as possible. ➡➡ The second 💵💵 time 🔁 you fail to 💔 complete 💰💰💰 a lap 😜 before the 👑 sound, your 📯📯📯📯 test is over. 😒 The test will 🐶 begin ✒on the word 📰 start. 🐻 On your 🎺🎺 mark. 🎅 Get ready!... 🎆 Start. ding  🎭📍🚩🍆


bye.
- jennifer

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