Ice Bath

Coach: You should go home and take an ice bath, guys. We had a hard practice.

Me: Okay, this can't be too hard. Little ice, some cold water, maybe a granola bar and my AP homework... HOLY MOTHER F-

My running sister, Janie, the next day: So did you take an ice bath?

Me: Yeah. Not my favorite. You?

Janie: Frey, I think you were the only person besides that one Varsity guy to do it.

Me: Y'ALL COULD OF TOLD ME!!! WHY DID I DO THAT TO MYSELF? IT DIDN'T EVEN HELP THE SORENESS!

.

Is it just me, or are ice baths pointless in general? I mean, I don't like being more cold than cooling sweat makes this thin runner. And that second you hit the water?

Like diving into snow in nothing but your sports bra and spandex shorts.

I may or may not have squealed a little too. I'm not confirming anything, but my folks did ask if I was alright after.

Yeah...


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