36. Situation 34: It's After your Bedtime - But You Can't Sleep
... - & you don't even know why! :/
Cause there is no noise, you're not hungry, nothing annoyed you that day & there is No 'Other Obstacle' - but you just Can't fall asleep!
I guess it happened to most of you at least once in a lifetime - it also Happened to Me Yesterday. When this happens I usually listen to some relaxing music & meditate - & so I did... - & Finally Fell Asleep! ^_^ 💤
It Helps! 😁👍
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