QUESTION

how does one stop overthinking?

how do you stop being a paranoid person?

how do you stop/lessen your sensitivity?

because i admit, i possess these three things and i want to improve as a person. i want to hear some tips on how i can exactly do that ;( do you have any advice?

if you do, don't hesitate to post on my page/pm me/comment below. i will gratefully accept them.

thank you, in advance. :)

xoxo