A word of advice:
When you're sad, angry or mad, don't stay that way or mope around.
Don't let snacks/food comfort you, don't let TV comfort you, don't let another person-even a sibling comfort you, don't let yo Teddy bear comfort you, don't even let music comfort you
until you be YOUR OWN DAMN COMFORTER.

Even through streams of tears, talk to yourself in the mirror and hype yourself up. And even if you look like some ugly ass, tell yourself that even though you got puffy eyes and wet eyelashes YOU ARE STILL LOOKING GOODAMM BEAUTIFUL!