Stir Fried Vegetables Stuffed with Mushrooms and Meat
Episode 3
Original website: https://www.onceuponachef.com/recipes/chinese-vegetable-stir-fry.html
Ingridents
⅓ cup soy sauce (use gluten-free if needed)3 tablespoons water2 tablespoons dry sherry or Chinese rice wine1 teaspoon Asian/toasted sesame oil2 teaspoons sugar1 tablespoon cornstarch¼ teaspoon red pepper flakes¼ teaspoon dry mustard2 tablespoons vegetable oil1 pound broccoli, cut into 1-inch florets (or ¾ pound florets)7 ounces shiitake mushrooms, stems removed and thinly sliced1 red bell pepper, thinly sliced3 cloves garlic, finely chopped3 scallions, thinly sliced, white/light green and dark green parts separated1 tablespoon grated fresh ginger
Directions
In a small bowl, whisk the soy sauce, water, dry sherry, sesame oil, sugar, cornstarch, red pepper flakes and dry mustard together. Set aside.In a large nonstick skillet, bring 1 inch of water to a rapid boil. Add the broccoli and cook for 2-3 minutes, or until tender-crisp. Strain the broccoli in a colander and then run under cold water to stop the cooking process. Set aside and allow to fully drain.Wipe the skillet dry. Add 2 tablespoons of vegetable oil and heat over high heat. Add the shiitake mushrooms and red peppers and cook, stirring occasionally, for 5-6 minutes, until the mushrooms are browned and the peppers are softened. Add the garlic, white/light green scallions, and ginger; cook, stirring constantly, until fragrant, about 30 seconds. Return the broccoli to the pan and cook until warmed through, about 1 minute. Add the reserved sauce. Toss and cook until the sauce is thickened and the vegetables are evenly coated, about 30 seconds. Transfer to serving dish and sprinkle with dark green scallions. Serve with rice, if desired.
Time: 30 min (20 min prep + 10 min cook)
Serving(s): 4
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