Optimism is derived from Latin word which means "Best". This term was introduced in psychology by famous psychologist Martin Seligman. This man stands as the founder of positive psychology. Optimism is an attitude. It's a practice to see well in available circumstances and make the most out of it. It's the capacity to filter out better perspectives .A person who adopts this practice is more happy, more productive and better in relationships.

As well all know that life isn't a bed of roses. It's a cocktail of adversities and felicities that comes enveloped in a row of surprises and various events. Sometimes one gets roses and sometimes lemons. Often people accept the roses with open hearts but complain on lemons not understanding that's how life works. An optimistic person is the one who sees best in everything. Such people observe gratitude, wisdom and patience in their life. Even when things are hard instead of crying and beating around the bush; such people try to figure out best perspectives in them. This openness to experience leads to acceptance. When a person accepts oneself and everything around it peace and satisfaction comes. Satisfaction is the highest level of happiness. Thus reducing intrusion of any negativity in the system and saving one from many countless diseases. No stress no blood pressure and peaceful life.

An optimist person is more productive. Such a person never stops always keeps on moving. They are always open to new experiences and in pursuit of knowledge. When such a person hits a wall instead of sulking and cursing fate; they turn to base. For example if a project got rejected by the company. Such person will sit down and go to base to take out problem. Next time when that particular project comes back; it will be new and improved version of last one.

Optimist people are better in making friends and maintaining relationships. They know themselves perfectly so they know how to manage their emotions. When a person can see through and filter dissertations played by mind half of problem is solved. Emotions lead to thoughts which lead to words then habits and ultimately form the personality of a person. Who in the world wants a crybaby around them? Everyone need s a happy friend who can show them bright side of life.

Hence we can conclude that optimism is the antidote of this strenuous era of technology. A person who adopts this practice is a step forward in every aspect rather than a usual person. A half full glass is equal to filled for them. They are more content with their lives. They are happier and enjoy good health. More people like them and they excel in productivity as well. All can be possible just by willingness to change in approach towards life, enlightenment and some effort.