Fear, anxiety, surfacing emotions.
They're all in prefect synchrony,
Causing a panic inside your brain.
Your body reacts.
Trembling, you can't stop.
You rush to a quiet place,
a safe place.
Tears rush through the flood gates.
Everything feels out of your control.
Nothing will stop it, nothing can console you now.
You must wait it out.
That's probably the most difficult part.