A guide to good feelings

You must not allow memories
to ruin the melodies of songs

you must stop counting scars
and start counting steps

(because you are heading
in the right direction,
no matter how often
you forget)

you must acknowledge
that sadness is much
the same as happiness

(it will come when you
least expect it and you
must treat it with care)

you must breathe

and you will carry on.

-k.p.k