You need to calm and actually think,

Don't let it get to your head,

It's easy to just let it go,

Well that's what everyone says.

You shouldn't get worked up over it,

Don't worry about it.

Just relax and play it cool,

Well that's what everyone says.

It's harder than they think it is,

Some you'd agree.

I don't think they understand,

Well that's what I say.

To calm is such a difficult task,

Why can't they see that?

Breathe and breathe almost never works,

That's what we might say.

I came up with it from personal experience as people have told me to do things they know I can't do, and I think there are other people who may be able to relate inn some way which was my goal