week 9

Monday: Running 15 min 25 pull ups, 17 push-ups, 100 wall push-ups (I kept going until I couldn't go anymore and realized I was not pushing myself as far as I could)

Tuesday: Dance 45 min

Wedsday: Running 15 min 25 pull ups, 17 push-ups, 100 wall push ups

Thursday: Dance 45 min

Friday: Running 15 min 25 pull ups, 17 push-ups, 100 wall push-ups

Saturday: Dance 45 min

Sunday: dance 45 min