93. How to combine Parenting & Yoga 👶🙏


I found a way to try This Evening, ( on April 21rst 2018 Evening ) - & Emaya liked it! :) 

*I always did Yoga in my Meditation Room before - but this time I brought my Yoga Mat & put it on the floor close to Emaya's bed - to look after my baby daughter meanwhile.

Emaya was having a nap before I started doing yoga - & I was very quiet not to wake her up - but her Bright Eyes suddenly opened as soon as I started doing the first pose. As if she had an inner Radar called 'Something Is Going On Right Now - & I Can't Miss It!' lol !  ^_~ 

I started with the 'Tree Pose' - she was watching me. I did two other poses a moment after that - she first smiled, then giggled. I smiled back at her & said 'Oh yes, you're right! :) - Yoga can be fun!  ^_^  - & I've got an idea! :) '. I got up, went closer to Emaya's bed & asked her 'Do you want to join me? :) ' ( of course I know that she's 'too young to consciously do yoga' - she can't even sit without support yet - but if she Already Got Interested - I decided to gradually get her used to it :) - & play with her btw )

Emaya smiled & reached her little arms out to me - so I took her out of her baby bed, saying 'Good Choice, Young Lady! :) - I'm sure you will Like This!' ^_^  . Emaya kept smiling, waiting to see 'what happens next' so I carried her to my Yoga Mat & carefully sat down, then lied down holding her in my arms.  

I put her on my belly, still holding her, then slowly raised my head & legs to do the 'Boat Pose' - like That 😊⤵






🔷 As soon as Emaya was safely & comfortably placed 'inside My Boat' with her head & back supported with my legs, face to me - I started slowly rocking to the front and back - singing 'Row row row Your Boat' to her :) ⤵




https://youtu.be/IlVSCx8tnaU




*She is too young to explain her that 'This is Boat Pose' - but singing this Nursery rhyme about a Boat will help her make the right association - & she will remember it later, if we repeat it regularly :) 

*And we Will Be playing like that More often - because Emaya Loved it! :D

She was first looking at me As if She Saw a Wonder, listening carefully 'Cause it was a New Song she hasn't heard before' - and then she started Laughing Louder than Ever Before & Squealing out of Joy - because she Liked 'My Rocking Boat Idea' so much!   ^_^

I was so Happy that I Made HER Happy that I wanted to Laugh too - but then I thought to myself 'Not now - I must keep singing... '. I can control myself well, so I kept 'rocking the boat' & singing the song for about 10 minutes :) - And Emaya kept Laughing and making other 'Happy Baby Sounds' All The Time! 😁 



*So I think we created Another Happy Memory!  ^_^










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