Possibly the most heartbreaking thing about bullying is the long term effect it has on the victim. Bullying is not just about being physically attacked, even a few careless words, spoken or written in jest, can have devastating results that last a lifetime. Please visit the NoMoreBullying account and take the challenge. Be part of the movement to change the statistics from 90% who ignore bullying, into 90% who do something about it.

The message is so important I'm not tagging 5 people, I challenge every single person who reads this to take the challenge and spread the word.

[= Smile =]

Smile and the world smiles with you,

Cry and others will follow suit,

Laugh and listen as giggles spread far and wide,

Shout but hear only your voice echo in the silence.

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Love unconditionally, hate no one,

Tolerate those who don't understand,

Let your heart have a say in how you live,

Give your mind a holiday now and then.

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Fear is something to overcome,

Joy a triumph at a battle won,

Jealousy does not look good on you,

Envious green's just not your colour.

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Share the good times,

Don't let the bad get you down,

Pass on the smiles and laughter,

Swallow the anger, remove the frown.

*****
Please share your challenge link with me in the comments below. I'd love to read it.