#1: You've been training hard and have been working on having better control with your elemental powers. One day as your training, you begin to feel a spike in your element, causing a reaction. You didn't think anything of it until it happened again, and again, and again. You are training once more when you break concentration and get overwhelmed with your element, losing control of it.
What happens next?

#2: Switched so (crush) is having the issue

#3: Make it up!