I'm sure a lot of you have heard of the Inversion Method.  I don't know why it has a fancy name when basically the whole point is to increase blood flow to the scalp in order to promote hair growth.  

I tried this experiment in which I did some things in order to increase hair growth.  I wanted to see if it was possible to growth an inch of hair in four weeks rather than .5 inches.  I got almost an inch!  This is what I did:

♡ Drink half of weight in water in ounces (For example if you weigh 120 pounds, drink 60 ounces per day)

♡Exercise everyday for 15 minutes minimum (I did this is the morning)

♡After exercising massage scalp

♡Eat fruits and vegetables

♡Invert your head and let blood flow to head for 5 minutes, massage scalp for 5 minutes, then continue to lie there for 5 minutes for a total of 15 minutes of increased blood flow to head

*Rise SLOWLY, if you feel lightheaded do it for less time or not at all

~