I will not be sleeping at all tonight.. If I do, it'll be nightmares for days...

Here's why:
Me and my friend (Alexis) were watching a TV show, and I didn't know what it was about at first, because I wasn't paying attention. Then, there was a kid named Eric who witnessed his mother killing someone, and he couldn't do anything about it. I had saw it. It started giving me bad memories, and Alexis looked over to me but I hid my face. Then I stayed up thinking about it.. and now I can't sleep, in fear of getting a nightmare about....

About someone murdering my mom, and I couldn't do anything to save her...................
I just couldn't take it.. Now I can't sleep..
it's currently 2:56AM, and I'm pretty sure it's bad for me if I don't sleep, but I can't..

Not like this..

What do I do?..
Stay up and contemplate life's choices...
Or
Fall asleep and live the nightmare that forever haunts my mind?...