how's everybody doin'?

doin' good?

good, okay. just checkin' up on ya.

here's some chill music for ya to listen to.

are ya relaxed?

if not, take a few breaths.

in

and out

in

and out

ok, now that you're chilled out,

did ya drink enough water today?

did ya eat enough today?

get enough sleep?

do ya homework?

take ya meds?

if not, go, my child.

go do that thing you missed, ok?

ok have a nice day.

remember that there is someone out there who loves you and wants you to be safe.