Have you heard that saying that 'The Happier You Are - the Less Sleep You Need'? :) - It's True! 

I am the one who gets up the Earliest in the Whole Troll Village - & always start my day with some Meditation!  ^_^ 

Meditating before breakfast fills me with Joy & Positivity that will be needed for the upcoming Day to Always give my friends good advice & cheer them up whenever they need it 😁👍

Some of us need more sleep, some of us need less sleep - it All Depends on your organism. Your body will tell you if it had enough sleep or not - If you always get up tired, it means that you didn't have enough sleep & you should go to sleep a bit earlier to get as much of it as your body needs. It will thank you with better mood & concentration, better memory - & some other positive changes you will see! :)

I know that I get enough sleep - because I Always get up in a Good Mood, ready to start 'Another Beautiful Day'!  ^_^ 👌 & I'm never tired in the mornings because I seep well :)

5 hours of sleep is what I usually need to feel ok - but I sometimes wake up after just 3 hours & feel As Good As New! :) 

The other Trolls are still sleeping then - so I have More Time to Meditate! 👌😉👌