I think I mentioned in my other book that doing Yoga keeps you healthy because it boosts your Immune System & helps you Relax & has some more benefits for Your Body & Mind - That's why I'm not only The Calmest, Happiest & Most Positive Troll - but Also The Healthiest Of Them All !  ^_^ 👍

I don't remember when I've last been ill ! :) ... - It must have been Many Years ago, before I started practicing it! 😁 . Some other Trolls ask me 'How I'm doing it?' - but My everyday Yoga & Meditation is the Key!  ^_~ 

And our Troll Village doctor, Doctor Plum Plimsy calls me 'The Healthiest Troll She's Ever Seen!' 😉👌