I don't usually meditate but I want to do more of that since I am going to incorporate to my already spiritual believe. There is this guy Andy at the Kiva who is a Zen Buddhist and while I don't want to stop being Wiccan to be a Buddhist those religions are not that different. They are both nature based and they believe in Karma. I looked up Zen Buddhist so I can know exactly what it is all about. Basically they believe in acceptance and balance and mindfulness. Stuff I need in my life. Andy has stage 4 cancer and he accepts the fact that he will die from cancer. I find this really remarkable and so much strength. I want to get a book on Zen Buddhist so I can know more about it and how to include some of it's practice into my own ever day practice. I want to be a Zen Witch which is like being an Eclectic Witch but would have balance and mindfulness. At the Kiva they do Zumba and Yoga which I do sometimes when I am in the mood. Every month the Kiva update their calendar.  Somethings are different while other things are the same. Now Zumba and Yoga are still happening on Mondays. Yoga doesn't happen on Tuesdays anymore. Instead there is express Zumba and express Yoga on Wednesdays for a half an hour each but it's during the same time as guitar 101. So I decided that every other week I'll do guitar and on the other week I'll do express Zumba and express Yoga. Also now on Mondays they added guided Meditation to after Yoga and I look forward in doing that this Monday. 

I hope that this will also help with my mental health and to be more mindful.