23. Write your own list of writing prompts to explore through journaling

I'm not good with coming up with a list of things so some of them will come from past prompts I have already done but want to do them again. I have also came up with new prompts as well as fine prompts that I haven't done yet that I want to do. 

1. What is the nicest thing someone has ever done for you or said to you? Why did this mean so much? 

2. If you could go back in time, what would you say to yourself at age 10 or 16 or 18? 

3. What's your favorite store to go to? 

4. Do you want to change anything about yourself? If so, why? 

5. What do you want people to remember about you? 

6. What keeps you up at night? 

7. What do you want for your next birthday? 

8. What organizations are you involved in? Explain what they are and what they do? 

9. When I was a teen I liked to___________

10. Do you think you are a good person? 

11. Why do you have a hard time loving yourself? 

12. Where do you feel safe, loved, and supported? 

13. How do you want to raise your future children? 

14. What's your biggest accomplishment? 

15. If a genie magically appeared, what would you wish for? 

 16. When I'm an old woman, I hope_________

17. Do you see yourself as a good friend? Why? 

18. If you could be anywhere right now, where would you be? 

19. Write a list of 10 things you are grateful for. 

20. How have you changed from the person before college? 

21. If you could run away where would you go and why? 

22. Reflect on the happiest moment of your life. Where were you? What were you doing? Who were you sharing it with? Reflect on every detail. 

23. Let your mind run free and write your bucket  list!

24. Reflect on one of the greatest life lessons you've ever learned. 

25. Make a list of your priorities for the week, month, or year. 

26. If you were on a deserted island and you could only have three things what are they? 

27. Make a list of the people in your life who genuinely believe in and support you. Explore why their support means so much to you. 

28. What makes YOU unique? 

29. Choose 3 photos of yourself across your lifetime and write about where you were, what you were doing, what were you like? 

30. Who or what means the world to you and why? 

31, How are you trying to improve yourself? Physical or Mental health

32. Write about your day or week so far. Did something good or bad happen? Are you feeling happy or sad? Did you learn or do something new? 

33. How does Journaling help you? 

34. What is your story? 

35. What makes you feel happy/peaceful/fulfilled? 

36. List 10 things you are thankful for today. 

37. A Difficult situation you overcame in the past. 

38. What is the scariest thing you are facing right now? 

39. Recent victory in your life. 

40. Write a letter to a person creating Anxiety for you. 

41. List of songs that make you happy and upbeat. 

42. Develop a five year goal for your life. 

43. New skill/Talent you want to acquire. 

44. Meditate 

45. 3-5 most important things to get done this week.

46. Most memorable vacation. 

47. How would you like your loved ones to remember you? 

48. Gratitude: What does it mean to you? 

49. Evaluate your mental health. 

50. Consider your self-care

51. Thank you letter to your biggest supporter. 

52. 5 things that make you feel better after a bad day. 

53. What is your dream vacation? 

54. Biggest accomplishment in the last year. 

55. Put three worries to rest. 

56. What is your beast feature? 

57. What does the word joy mean to you? 

58. Evaluate your morning routine. 

59. Evaluate your nighttime routine. 

60. Lyrics to your favorite song and how they make you feel. 

61. Giving back to your community or people in your area. 

62. Something that make you angry with yourself. 

63. What has helped you overcome anxiety in the past? 

64. Your three biggest strengths. 

65. A letter to your future self 

66. My top 5 goals to accomplish this month are ________

67. List 3 practices you should priorities each week for your mental health. 

68. On a scale of 1-10 today my mental health is at a...because

69. List 7 things you can turn to that will aid or uplift you in a mental crisis. 

70. Self-Awareness: What are some signs your mental and spiritual health is declining? 

71. How can you be better about building up & guarding your spirit and mind? 

72. List 10 words that come to mind when you think of who the God and Goddess are. How do you tend to see Him and Her in the midst of a crisis? 

73. Self expression: Recognize and write about the areas you need help in. 

74. 7 things I'm feeling grateful for today are...

75. List 10 of your favorite places to go to. Plan to visit one this month. 

76. "You are allowed to be both a masterpiece and a work in progress simultaneously" -Sophia Bush. What does this mean to you? 

77. What offerings can you offer the Goddess to thank her for everything she done for you? 

78. Write about the areas you need to have grace & patience with yourself in. 

79. List 7 things you want yourself to remember when times get tough. 

80. If I had the courage I would...

81. Right now I am being challenged by...

82. Write about something you wish most people understood about you. 

83. Instead of fearing______, today I'm going to pray about...

84. Write about something you stopped doing that was good for you. 

85. Write about an activity, place, or practice that makes you feel alive. 

86. Write a word of advice to someone who is struggling with the same things. 

87. Write about an experience where you showed strength. 

88. This week I'm going to step out of my comfort zone and try to...

89. When I feel...I usually...but instead I'm going to start...

90. List 5 reasons not to give up. 

91. Write about he accomplishments you've made so far this month! 

92. My top 5 goals to accomplish this month are...

93. List 3 practices you should priorities each week for your mental health

94. On a scale of 1-10 today my mental health is at a...because...

95. 5 good things about today.

96. 4 good things that happened at work. (I'll do this if by this time I got a job)

97. 3 things I want to do before work tomorrow. (I'll do this if by the time I got a job)

98. 2 worries right now. 

99. 1 thing to remember during stressful times. 

100. What is something you have overcome? 


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