This person helped me
anonymous(me):
Not sure if you got this question before but would you possibly know how to handle or deal with stress? sorry if I'm bothering you...
No bother at all! Personally, I struggle with handling stress all the time. The best advice I can give you is to breathe, and to remember the 5 by 5 by 5 rule. Is this going to matter in 5 minutes? 5 days? 5 years? If the answer is no to any or all, it shouldn’t matter and you shouldn’t be as stressed as you are. Hope this helps! :)
27.06.17, 1
Tumblr account: alwayshydr8
Date: 27.06.17
3:00am-6:00pm
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