'9 Ways To Deepen Your Mindfulness & Be Happy All The Time'
I found a really good article about it ( of course I knew All Those Ways before reading it, because I live just like This - but I found it worth sharing, so I will enumerate the ways listed here & give you the link to that article to let you read more about it, if interested :) )
Those 9 WAYS TO BE HAPPY ARE:
1. Having a Beginner's Mind ( that means 'fresh & open mind' )
2. Non-Judging
3. Acceptance
4. Letting go
5. Trust
6. Patience
7. Non-striving
8. Gratitude
9. Generosity
( I have listed All 9 Points & if you paste this link to your browser - you can read the whole article: )
http://wellnesscom.info/nine-wonderful-ways-deepen-mindfulness-happy-time/
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