'9 Ways To Deepen Your Mindfulness & Be Happy All The Time'


I found a really good article about it ( of course I knew All Those Ways before reading it, because I live just like This - but I found it worth sharing, so I will enumerate the ways listed here & give you the link to that article to let you read more about it, if interested :) )


              Those 9 WAYS TO BE HAPPY ARE: 

1. Having a Beginner's Mind ( that means 'fresh & open mind' )

2. Non-Judging

3. Acceptance

4. Letting go

5. Trust

6. Patience

7. Non-striving

8. Gratitude

9. Generosity 


( I have listed All 9 Points & if you paste this link to your browser - you can read the whole article: )


http://wellnesscom.info/nine-wonderful-ways-deepen-mindfulness-happy-time/




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