Hey, guys! This was highly requested, so Imma make it! Just a fore warning, this book is going to be HIGHLY TRIGGERING as su1c1d3 and s3lfharm are the main topics. Different chapters are going to be targeted towards different disorders, illnesses, and people themselves. If you are struggling with illnesses yourself, you may not want to read something that is meant for people wanting to help those with illnesses. And vice versa, if somehow, you are not struggling, then you might not want to read anything about resources etc. So I ask that you now see the table of contents and find what suits you <3         Thanks for reading!

AUTHORS NOTE: All information is based on me and me alone, and what has helped me help people. None of this is from outside sources, it is just a bit of what has worked that I have seen. Nothing is really needing research or anything, anyways. Its just helpful ig idk.