Breath with Intention
Inhale healing ✿
Exhale toxins ☬
Inhale love⁽⁽ଘ( ˊᵕˋ )ଓ⁾⁾♪
Exhale unnecessary energy┌|∵|┘
( ˘ ³˘)♥
(◍•ᴗ•◍)❤
Listen to your breathing, breathe with intention.
When you don't feel good, focus on your breath, focus on the rise and fall of your chest.
Don't worry.
All is well.
You are well.
You are beautiful.
Calm breath will result in a calm mind.
As you breathe, say these words out loud or in your head.
Inhale healing ✿
Exhale toxins ☬
Inhale love⁽⁽ଘ( ˊᵕˋ )ଓ⁾⁾♪
Exhale unnecessary energy┌|∵|┘
When you're in need of some help, when you're anxious, scared and/or mad, go to your breath, your breath will listen.
You deserve a great and magical day ✨🎶☀️
Continue to breath ☺️
♪・♬ ・♪・♬ ♪・♬ ・♪・♬・♪・♬・♪・♬・♪・♬
😌
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