We know this moment, the past few months precisely, has been one hell of an experience that will be stuck in your head for a long time. And that is understandable because life has dealt a few cards you might not know--are not sure how to handle.

As you deal with all these emotions, foreign and new, take each day slowly. Embrace the ups, downs and in betweens. Look forward to each day with a new sense of purpose while trying to figure out what next. 

You may be tired and that's okay, we all deserve a break sometimes, but this is not the end. It's your resting period, a challenge, a preparation for your rising like a phoenix. A reminder to yourself that you are far better and unbeatable.

You may feel weak, tempted to give up, but within you is the strength to live, to fight. Within you is the strength to overcome and achieve that which you truly deserve. 

We survive. We struggle. We cry. We breathe. We detox. We fight. You are not alone.