I hide my anxiety in day by day
To frightened to tell anyone
Even though i know their reactions will be comforting
I know they will help me get through it.

But for some reason something in my brain tells me
You have to fight this alone!
You can't tell anyone!

And as this happens it gets worse each day, some more than others.
Some days i feel like i'm
losing control,
going crazy,
losing my mind.
It's scary as hell.
But i try my best to stay strong, no matter how hard it is.

Okay i'm so sorry for this depressing poem thing but this is how i'm feeling right now. And idk, i just felt i needed to let this out. I know i said i find it hard to tell people about my anxiety, which i do but people on the internet i kinda find it a tiny bit easier. This probably being that i know there will be someone out there feeling the exact same way as me right now. But in the real world and not on the internet you are surrounded by your family, friends and maybe step families who may not be going through this. So therefore you may feel you are alone and cannot tell anyone. Well i do anyway.
Okay enough my depressing writing now. I'm sorry guys. Love you all so much <333 xoxo
Please comment if you feel like this or have anxiety/panic attacks. It would really help me feel more comfortable and help me to think i'm not alone. Thank you! :) Oh btw, if you guys ever want to talk to me about your anxiety or whatever i would be happy to talk to y'all. - K.J x