I should really stop stalking my newsfeed

I found a book about Depression, Self Harm, and Suicidal Quotes

I'm not even doing/am any of those things but I read it

And it's scaring me
Because I know there are things going on in other people's lives
Some are closer to me and I know about it

And I don't want to lose them

^ This one actually struck me hard...

^ this one applies to me too 
;-;

And so now I'm crying at 11 PM

Oh yeah and then I see this

;-;
I'm sorry
I'm emotional
I'm a Cancer
We're known to cry

Btw
Thanks for making me cry harder