One, two, three,

Counting steps.

Heart is panicking inside my chest.

I try to control it.

Breaths are shallow.

Why does it feel like everyone is watching me?

Paranoia paranoia paranoia

My surroundings are hazy like they're not really there.

Like I'm not really there.

Here.

Anywhere.

Four, five, six,

Keep walking,

You can do it.

Breathe.

Breathe.