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Exercise releases tension and gets your endorphins going. Make time for at least thirty minutes of exercise on the day of your performance, or at least take a thirty-minute walk. This will get your body geared for an amazing performance.

Watch a comedy in the morning, put on your favorite YouTube video, or just spend the afternoon hanging around the funniest person in your company. Laughing will relax you and take your mind off your nervousness.

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