Dont keep your feeling pent up inside,
Let it all out and cry....

We always tend to keep our thoughts to ourself thinking people will give us names.

Firstly you have to trust yourself,everyone in this world has flaws.

Even the glamorous models or your favourite actor/actress have the toughest life that you can't even imagine.

So what I want you to do first is open yourself,get your thoughts out.

1. No matter what relation it is,if you feel its about to sink and its important to you.

Then speak for it,get all your thoughts out and talk with that person.

If you just pretend that you didn't saw that ,you will always have problems and either way its going to end so why not?

Like why not get that thought out.

Maybe it could work.

2. If you have already been broken up and your pretending to smile but its killing you from inside reach out for some people but just not anyone.

Sometimes a stranger is more worth it then someone close.

So if you have any problem, you can ask for help to our group then the counsellor would personally give you advice from their account.
This would be totally confidential.

Our counsellor are studying psychology so dont even doubt and they have been through almost all the stage.

3. Dont reject others because of that ine person.

There might be that one person that left you breaked you off and it can be anyone friends,relative and boyfriend/girlfriend .

Just because that one person doesn't get you,you can't reject all the people around.

4. Sometimes we pretend to be more sad then we are.

Just be natural,dont fake it too much.
Even a sad person has a happy day.

When I had heartbreaks.....

My friends would try yo cheer me up and they finally would succed and I would start smiling and laughing .

"Wait why are you laughing,you must be sad be sad",said my inner voice and I'll pretend to be sad

Or
"Oh damn he's coming I need to stop laughing and be sad.

And I did what my inner voice said but nothing changed if people want to talk to you they will come back.

You don't have to pretend to be sad, you will maybe just gain half of them as sympathy.

Don't be a charity case when your so rich.
Rich as in strong.

Be strong....
That's all for today
Sasmina

Ask Questions to us here,

Just be free and ask for help or any topic you would like us to talk about.

Shoutouts to book
Lets help people whose story is nice but have been unrated due to lack of followers.

Cover credits:mellifluouswords- -new member

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Aratsgroup