📖Process journaling

😌Practice gratitude

💕Forgive people who haven't asked for your forgiveness

🤧Name your feelings and allow them to flow

🌺Find and regularly engage in a hobby

👩‍❤️‍💋‍👩Build positive relationships

✂️Put an end to negative interactions

🗣Address issues with others as they happen

🤚🏽Be mindful when comparing yourself to others and stop