🍑Ass workouts
♛If you want your butt to grow you have to gain weight during the periods you're working out. If your weight stays the same you'll only gain toned muscular legs.
💪🏽Workout #1
♛10 hip raises
♛20 squats
♛30 donkey kicks
♛20 lunges
♛10 clamshells
👟Workout #2
♛15 squats
♛20 side raises (10 each leg)
♛15 donkey kicks
♛20 standing leg lifts (10 each leg)
♛15 squats
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