I just found out this is what it was called but I'm sure if you haven't heard of it before you still could have done it because I have.

What it is/about: A Lucid Dream is when you know your dreaming and you control what is happening... I LOVE IT. It makes it so your senses are more in tacked while you sleep.

How to do: Before you go to bed tell yourself you going to Lucid Dream then think of what you want to dream about before and as you fall asleep. Try to remember to look at the sky... because the sky is too complicated for your brain to show you what the sky really looked like it should look painted... I haven't done it before but I asked my brother if he had ever looked at the sky in a dream and he said yes the puffy clouds never moved and it looked kind of scratchy. The only way you can have a real Lucid Dream is when you know your dreaming. If you look down at your feet then you might be floating and if you look at signs they probably won't make sense.

Helpful Tips: When you are in your Lucid Dream try flying!! You have to push off the ground like you might sometimes push off the walls of a swimming pool. Because your brain doesn't know how to fly it makes the closest connection. You can also meet whoever you want because its your dream... And if you want to take it a step farther its up to you! If its your first time you might get too exited and wake yourself up you might be able to fix this (not while your awake) by spinning in a circle as fast as you can then fall down on the ground or just rubbing your hands together.

Bad Things: You can have a nightmares while your Lucid Dreaming... The feel worse than normal nightmares because of your senses. But all you have to do is think about the nightmare not being there so its kind of easy. If you want to wake up... I don't know if it will work for everyone concentrate hard on not dreaming... Idk but it wakes me up... I heard another way that you could kill your self in the dream too.

I love Lucid Dreaming!!