143. I fell asleep at 1:57 Yesterday


- & today, on April 20th 2018 I woke up 'Happier Than Usual' :)

( I just opened my eyes - & instantly felt like laughing! 😁 )

And after I got up - I instantly felt like Exercising! :) 

*I started with doing the Tree Pose in the middle of the room 

- but when I have As Much Enegry as Today - I feel like Moving More than usual: So after about 2 Minutes I started Running Around, Jumping & Moving My Arms & Legs in Every Direction! ( 😂 )

- & that made me feel Even Happier! :D

( I just had to move! 😁 )



*I had an 'Active Morning' & kept smiling all the time after Exercising 

- & about 2 Hours later My Energy started tickling My Right Armpit & Both Feet ( so I felt like Laughing Again! 😂😂😂 )



*And I decided to make My Energy Meter Scheme to let Everyone understand it better :) so, that's how I normally feel - & how I feel during My Energy Overloads ⤵






🔷 in 'My Normal Energy Level' - I am 'normally happy' 

( I mean Happy but rather Calm - without bursting in Laughter Every Once in a While, & I don't have to move That Much ) 



*But when My Energy Overload Starts:

- I burst in Laughter even every few Minutes Sometimes, because I'm So 'Super Happy' that even my friends who know my 'Normal level of Happiness' see the difference - because I get Even happier than Then! 😤👍

- And at such moments I 'feel the Need of Movement' - so I choose Active Physical Exercise rather than Sitting in one Yoga Pose for Some Time! :D









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