what are good ways to cope with anger and stress? i normally go onto wattpad, but then my phone was taken away from me, so today i kinda broke a hanger into a lot of pieces, which i probably shouldn't have done.... and apparently my mother is going to take my phone from me every day for a few hours because i'm on it too much. and she said, "all the good things i admired about you, you're ruining it." and then my sister tells her that i'll just be on my laptop instead, which is what i'm doing, but luckily my mother just wants me off of my phone