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Hello there,

How are you all doing?

Today, we are here to talk about some tips about start of a new academic year :

Credits : TanviSowgandika

1)Improve your sleep hygiene.

It’s impossible to ignore the health benefits of a getting a full 8 (or more) hours of sleep.

2)EAT BREAKFAST

Now and each school day!  It can be so hard for me to get up early AND start eating and I often skip breakfast and replace it with coffee. Never a good idea! Not eating a little protein in the morning can have really terrible consequences during the day like crashing hard after lunch or spicy mood swings. One trick to help you wake up ready to eat, have a healthy evening snack. Yep, eating a little snack before bed can keep your metabolism running at night so when you wake up you’re hungry.

3)Fear none:

Even if you are an introvert, you need not to fear those students as they are as of your age, and there’s always a teacher having your back. To avoid bullies try to construct conversation when someone tries to approach you, and even you can initiate conversations. Making friends at a young age is easy but making the right friends is a choice. Therefore be with those who comfort you, accept you the way you are and do not try to mend you accordingly.

4)Avoid unhealthy conversations:

As being new to the campus and the atmosphere, you know nothing about the rules and regulations. Also, you do not know the people out there, therefore do not indulge yourself in any inappropriate activity or even task that creates a wrong expression or creates a question mark pointing towards you. But never fear to raise your voice against the odds.
Remember, you do justice rightfully.

5)Participate:

Any opportunity that you are offered, or you see it’s coming to you, never say no. It is important to give it a try. Never hesitate to showcase the thing you are good at. Generally, at a new place or around unlikely people, we fear being judged. The thing is, we do not look at the brighter side, what if it is appreciated, what if it makes you a decent position, what if it gets your charm back; so always step out of your comfort zone try out some cool creative things, doesn’t matter if you lose or fall because this failure can lead the base of your success.

6)Avoid peer pressure:

At a young age, we find many devilish paths into which we are being dragged by our near ones, but the choice of the path should always be ours. You must know what is right and what is wrong, do not lose your senses on what others prefer. Their preference and your preferences can differ as they do not aim for the same life goal as you do.

7)Be yourself:

Never lose your individuality. Change is the only constant in this motive world, but your inside person should never be affected. Your personality might change, your body might change its shape, all other materialistic things about you may change but never let your soul change. Whenever your feel something is not right, listen to yourself listen to your inner voice.

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