Did you know....

Food is not the enemy?

So many kids and teenagers believe to be beautiful they must starve themselves. Sadly many believe they are ugly or overweight when really they are not.

To have a "supermodel" body is not relastic or healthy. God loves you the way you are. He made you special, in His own image.

You need to eat food. Never feel guilty about eatting. You need the right amount of food everyday to be able to function throughout the day and to fight off colds.

If you do want more information on what foods to eat and how often to eat you need to get with your doctor.