I'm writing this chapter to let you realize how important it is. Because people with depression either totally forget that something as their self confidence exists or if a part of it is still left - They have a very low self esteem.

They usually think that they are the Worst, Stupidest & Most Worthless People On Planet - so we must convince them that it's not true. So if you know a depressed person & he or she perceives himself/herself just as I mentioned in a previous sentence - always support them, show them your love & care to make them believe that 'they mean something' again!  ( It may be hard at the beginning cause they may not believe you or not listen to you but if you keep convincing them how much they mean to you - you may finally succeed, & I hope that you will ! :) ).

*A Note to Depressed People* 

( if they are reading this ) : I know that you may think that you are worse & stupider than All the People Around You, - but even if you know people who really are smarter than you, it's not a problem. You Don't Have To Be Perfect! - Nobody Is! 😃

And there surely are things you're really good at - maybe even better than everyone else! :) - So focus on the bright sides, on your Talents, on All the things you Can! :) - not on the things you can't.