Chapter 1: Muladhara
Chapter 2: Svadhisthara
Chapter 3: Nabi- Manipura
Chapter 4: Anahata
Chapter 5: Vishuddhi
Chapter 6: Ajna
Chapter 7: Sahasrara

"Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense." -Henry Miller