BOOK REVIEW

Book Title : The mind Game

Author : Devika Das

Published By : Blue Rose Publishers

Length : 212 pages

Available book formats : Paperback

Available Languages : English

Reviewed By : Dr.Niveditha BDS.,

Distributed By : Amazon, Flipkart, Shopclues, BlueRose

RATINGS:

Overall Ratings : 4/5

Title : 4/5

Cover : 4/5

Theme: 4/5

Cost : 4/5

Narration : 4/5

REVIEW:

Emotions are an integral part of our existence. In this world where people lead a mechanic life, they undergo a variety of emotions like fear, anxiety, stress, sad and happy. Stress and fear being the major things one finds it hard to handle and deal with. People always find it difficult to handle mostly the negative emotions and seek for a way.

Like many say everything is in the mind. Everything is in our hands. If we know how to deal with each and every feeling life becomes stress free and easy to live. And what if we find a guide on how to deal with all these? It would be awesome right?

The mind game by Devika Das is one such book that would help us to handle ourselves in each and every situation. The author has wonderfully explained to us what emotions are, how to face them, how to control them in many ways with suitable illustrations. She also tells us how to get rid of all the negativeness and have a stress free happy working environment and also how to build your self esteem and raise your EQ values.

The authors writing style is reader friendly and uncomplicated. The chapters are well organised and the flow of the content is also uninterrupted. The author has done a very good job in choosing the perfect title for the book. The cover design could have been done better. The font size of the title on the cover could have smaller and designed in a more alluring way. There were no grammatical errors or typos found.

To conclude, this self help book would be of great use for both academic purpose as well as general read. Personally I found this book helpful in many situations I came across. I appreciate and thank the author for her efforts in bringing up this book.

OVERALL (4/5):

A must read for all. The best guide one could get to know about your emotions.